As you know I'm trying to get fit and healthier, but heres the rub why do I have to give up so many things.
coffee tea meat poultry unless organic tinned foods(thats ok)
take aways biscuits cakes CHOCOLATE ,WINE JACK DANIELS.
My shopping basket looks so pathetic with just fruit and veg which i love, but just can't help getting that rabbit like feeling when i'm eating,
love smoothies hate vegetable juices(juicer back in box) muesli just wears your teeth down and hard to shift.
I will prevail to eat sensibly, with the odd choccie bar and take away thrown in afterall a little of what you fancy doe's you good!!!!
Still enjoying the walking still not tempted to go to the gym yet but I will summon the nerve eventually (she says) and i will get rid of those evil toxins.
yours in good health.
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