My career has always been a huge part of my life having inherited an incredibly strong work ethic from my mother it seemed that I could never be measured as a person if I did'nt work hard to the detriment of all else.
My career path took a distinct downturn during the last year, especially in they way I veiwed myself, work and me were always interchangeable, never one without the other.
I began to realise that there was only work and no "me" how do I redress this?
"have a mini breakdown" to understand that you must also live your life and not be a slave to work and those who employ you.
Is working 60 plus hours pw having a life a resounding ? NO
Can you talk to work at 3am in the morning ? NO
Is work going to ask you how was your day ? NO
Can working less hours give you back your life? YES
Can you call a friend at 3am? YES
Will your friends ask how was your day? YES
This in some small measure can help you get your life back and in return I will achieve Balance.
NB: The fitness and diet regime going well i hope to lose more than unwanted weight and gain a lighter me.
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